LAST CHALLENGE OF THE YEAR
LAST CHALLENGE OF THE YEAR
🌟 Challenge starts Oct 21st 🌟
This Slim Down program delivers full body results while being easy on your joints and there is no jumping! This low impact workout program will tone your body, build your endurance and help you shed pounds in your weight loss journey. Just a 20 minute workout each day in this 4 week programs thats perfect for all fitness levels and all ages.
Booty & Back program
Are you ready to lift, shape and grow your booty? How about Un-bigging your back and getting rid of back rolls. This 4 week challenge requires only 35 minutes a day. And yes! its modified for beginners.
Core Program
Ready to burn off lower belly fat ? This program has been curated to strengthen your core , its diastasis recti safe and improves balance and stability. You’ll strengthen your pelvic floor and burn lower belly fat. Don’t worry all the workouts are lower back friendly.
