SLIM & SNATCH
Low Impact, easy on the knees dumbbell workouts that fit seamlessly into your hectic schedule, allowing you to achieve your weight loss goals and sculpt your body in just 4 weeks. All in 35 minutes or less.
Low Impact, easy on the knees dumbbell workouts that fit seamlessly into your hectic schedule, allowing you to achieve your weight loss goals and sculpt your body in just 4 weeks. All in 35 minutes or less.
Low Impact, easy on the knees dumbbell workouts that fit seamlessly into your hectic schedule, allowing you to achieve your weight loss goals and sculpt your body in just 4 weeks. All in 35 minutes or less.
With this challenge, you’ll not only lose weight but also gain the strength and confidence to live your best life. Each workout focuses on low impact exercises that are gentle on the joints while delivering effective results. These easy to follow home workouts are lead by me from start to finish, I’ll help you with your form and provide modifications for each movement.
You’re provided with a nutrition guide and sustainable lifestyle changes to compliment your workout routine and maximize your results.
You get access to a private community of women who become your accountability partners and support system.
The challenge is a downloadable pdf with video links that never expires!
You can access this program on any mobil device, laptop, tablet and stream it to your TV.
You’ll only need 5 pound dumbbells and a resistance band for this challenge.
ALL SALES ARE FINAL!