Tone & Tighten 21 Day Challenge

$21.00 $39.99

This challenge is designed to help you get lean, burn fat, and improve body composition, leading to a more toned and tightened body. This involves a structured plan with a variety of workouts that includes recipes to help you cook healthier meals.

This challenge is designed to help you get lean, burn fat, and improve body composition, leading to a more toned and tightened body. This involves a structured plan with a variety of workouts that includes recipes to help you cook healthier meals.

No time for the gym? No problem. This challenge is under 30 minutes a day. Designed to fit into your busy life while helping you get results. 

Coach B will guide you through quick, effective workouts that make you burn calories and fat. Keeping you motivated, empowered and confident each step of the way. 

The Details:

✔️ Under 30 min sessions- effective and easy to fit in your day 

✔️ Targets all major muscle groups, upper body, back, core and lower body 

✔️ 21 days of guided workouts 

✔️ Just dumbbells needed

✔️ The challenge is a downloadable pdf with video links that never expires!

✔️ You can access this program on any iPhone/Android, laptop, tablet and stream it to your TV.

ALL SALES ARE FINALE

Benefits of this Challenge:

  • Improved Body Composition:
    reducing body fat making you leaner and toned

  • Increased Strength and Endurance:
    They improve both strength and cardiovascular endurance, making you fitter and more capable. 

  • Enhanced Mental Wellbeing:
    The combination of exercise and community support will boost your confidence, reduce stress, and improve mental wellbeing. 

  • Sustainable Lifestyle Changes:
    Encouraging  healthy eating habits and lifestyle choices that can lead to long-term fitness and health success.