New Challenge
New Challenge
Challenge Starts May 5th
This challenge is designed to help you get lean, burn fat, and improve body composition, leading to a more toned and tightened body. This involves a structured plan with a variety of workouts and includes recipes to help you cook healthier meals.
FOR BEGINNERS & THOSE STARTING THEIR FITNESS JOURNEY
Let’s Get In Shape, each week we’re working on sculpting our backs, toning our thighs & Legs, our upper body and working off belly fat with cardio & core. Every day we’re working on different sections of our body using dumbbells and it’s under 30 minutes a day.
Are you ready to lift, shape and grow your booty? How about Un-bigging your back and getting rid of back rolls. This 4 week challenge requires only 35 minutes a day. And yes! its modified for beginners.
Low Impact, easy on the knees dumbbell workouts that fit seamlessly into your hectic schedule, allowing you to achieve your weight loss goals and sculpt your body in just 4 weeks. All in 35 minutes or less.
